Wow …what an amazing day yesterday … 5am start to Stanstead airport with my daughter and three year old grandson on their six week adventure across Europe, planes and boats and trains…mind body feedback I had a mild headache so I balanced with the indigo trapezoid at the top of my pack … the art of visualisation…allowing me to see the bigger picture …headache gone in seconds…then back home for the 1st part of the level 1 workshop on line …I balanced with the blue triangle at the top of my pack …Australia, Belfast and UK …perfect communication …and to end the day presenting and demonstrating the Balance Procedure in Lily May Wellbeing Mind Body Soul event … I balanced with the red square on the top of my pack… brilliant evening very very, busy lots of amazing people…